A clinical psychologist in Massachusetts
Practicing individual psychotherapy with adults
In-person and online, for clients in Massachusetts
Languages: English and Hebrew
I work with adults, who wish to improve their well-being and mental health, decrease unnecessary psychological suffering and symptoms, and achieve more fulfillment, contentment, and connectedness in their lives.
Clients may come with various mental health concerns, including anxiety, depression and mood disorders, relationship difficulties, difficulty with life transitions, stress-related somatic symptoms, post-traumatic stress symptoms, and other forms of emotional distress.
Across all the variations therapy may have, I find it a privilege to join people in their journey towards personal healing and growth.
In my work I use a client-centered approach, which means that I make every effort to understand the client’s experience, both in the present and the past, and to develop a genuine, empathic, and non-judgmental therapeutic relationship. First and foremost, I see each course of therapy as unique; a process that the client and I collaboratively develop, and that is tailored to the client’s individual needs and personality.
While each course of therapy is different, I will describe some of the methods I commonly use. First, consistent with research, I find that the quality of the therapeutic relationship is a key factor in the success of therapy; therefore, it is important to me to give it special attention. I also find that clients who explore their past experiences and relationships often develop a better understanding of their current emotional, cognitive, and behavioral patterns. Additionally, in my work with clients, I like to place an emphasis on emotions, and aim to provide a safe space to experience and explore them. I also integrate more concrete and focused interventions, such as cognitive-behavioral therapy (CBT) techniques, self-compassion and mindfulness practices, relaxation, and mind-body work, among others, as needed.
If you are looking for more professional and technical terms to guide your own research on my methods, it may be helpful for you to know that:
My approach involves psychodynamic and humanistic orientations, with a relational emphasis. I often make use of the Attachment Theory to inform my understanding of human development. And, I often integrate mindfulness practices, as well as ideas and techniques from Self-Compassion theory and practice, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other theories and practices as needed.
Psy.D. in Clinical Psychology from William James College
M.A. in Professional Psychology from William James College
B.Sc. in Biology and Psychology (Concentrating on Brain Science) from Tel-Aviv University
Training and experience in the treatment and assessment of individuals and families with a variety of emotional, mental, and behavioral problems, both in the community and in inpatient settings.